Sarah Mathews

Sarah Mathews is a Registered Holistic Nutritionist and a Natural Bioenergetics™ Specialist.

Having grown up with Natural Bioenergetics™ as a part of her day to day life, Sarah has had the unique opportunity to see how NB has impacted many people’s lives. She has seen lives changed in amazing and even seemingly impossible ways. With a desire to help people, Sarah knew she too wanted to pursue a career in Natural Bioenergetics™ and completed her certification in March 2020.

Her interest in nutrition developed as she learned the importance of good nutrition and how it correlates with a person’s vitality, mood and long-term wellbeing. With a passion for learning, paired with a love of cooking and an interest in international cuisine, Sarah graduated from the Canadian School of Natural Nutrition (CSNN) in Vancouver, BC, in 2018.

Sarah also has a certificate in Youth Outreach and has experience working with vulnerable youth in schools and in community-based youth programs.

Sarah works with individuals who are looking to make sustainable, long-term changes and improve their overall wellbeing. In addition to working with adults, children and youth, she is expanding her services to work with pets and animals.

Connect With Sarah

Sarah Mathews

Sarah Mathews is a Registered Holistic Nutritionist and a Natural Bioenergetics™ Specialist.

Having grown up with Natural Bioenergetics™ as a part of her day to day life, Sarah has had the unique opportunity to see how NB has impacted many people’s lives. She has seen lives changed in amazing and even seemingly impossible ways. With a desire to help people, Sarah knew she too wanted to pursue a career in Natural Bioenergetics™ and completed her certification in March 2020.

Her interest in nutrition developed as she learned the importance of good nutrition and how it correlates with a person’s vitality, mood and long-term wellbeing. With a passion for learning, paired with a love of cooking and an interest in international cuisine, Sarah graduated from the Canadian School of Natural Nutrition (CSNN) in Vancouver, BC, in 2018.

Sarah also has a certificate in Youth Outreach and has experience working with vulnerable youth in schools and in community-based youth programs.

Sarah works with individuals who are looking to make sustainable, long-term changes and improve their overall wellbeing. In addition to working with adults, children and youth, she is expanding her services to work with pets and animals.

Connect With Sarah

Sarah Mathews, Natural Bioenergetics Specialist

Sarah's Story

At one point or another in life we have all face circumstances that are greater than what our skills and abilities allow us to overcome. And sometimes circumstances leave marks. For me, growing up in Whistler was a childhood filled with adventure, community and the great outdoors. It wasn’t until my teen years that life became more than I could handle.

When I was fourteen, my family moved to New Zealand for eighteen months. While our time there was full of adventure and new experiences, it was a lonely time for me. Depression followed me through most of high school as I tried to make friends in the midst of navigating a new culture. It was Hope that pulled me out of that dark place of depression and it is hope that continues to motivate me to strive forward today.

I was first introduced to Natural Bioenergetics™ (NB) when my family began seeing a NB Specialist. I saw how NB brought them freedom and relief. Where there was once pain and illness, strength and wellbeing took its place. Soon my parents began their training in NB, it transformed our family into a new way of life. I began hearing stories of impossible things happening. Stories of people who suffered from pain and trauma finding transformation and peace.

For me, the idea of freedom from limitations, journeying with my family and being able to help people is what drew me to NB. By the time I graduated high school, I knew this was something I wanted to do. This past February, I celebrated six years depression free. Natural Bioenergetics™ has played a big role in that.

My study of nutrition began when I started my training in NB. My interest in nutrition, food and digestion began much earlier in elementary school. I first learnt the importance of nutrition when I read a magazine article on Twinkies. I learned how it can take years for the body to completely digest a single Twinkie. For the first time, I understood that food had an impact on the body. I decided from then on, I was never going to eat another Twinkie.

In my studies at the Canadian School of Natural Nutrition, I gained a greater knowledge of the importance of good nutrition and how food influences a person’s vitality, mood and long-term wellbeing.

I also have a certificate in Youth Outreach and have experience working with vulnerable youth in schools and in community-based youth programs.

Work With Me

I am interested in working with individuals who are looking to make sustainable, long-term changes and improve their overall wellbeing. My areas of interest include brain health, depression and anxiety, as well as optimizing digestion, absorption and metabolism. I have experience working with children and youth, and am expanding my services to offer Natural Bioenergetics™ for pets and animals.

Connect With Sarah

Sarah Mathews, Natural Bioenergetics Specialist
I've been a client since June 2019 and have experienced a noticeable increase in my health due to these sessions. I was scheduled for a surgery on May 31 for the second time for the same issue within 12 months. I wanted to be as well prepared for it as possible so I scheduled a long distance video appointment with Sarah.

I let her know my difficulties with my food digestion, energy, mobility, and my apprehensions around the surgery. After she identified what my body needed, to my surprise, four fears that I was barely consciously aware of became a prominent part of the session. After working through these, I felt lighter, more confident, settled and peaceful, and had more energy. My friends and family noticed my improved sense of being and wondered what had happened. My surgery was successful and I continue to experience healing. Thanks Sarah!
Brenda Cozens, BSW, CT

Our Natural Health Specialists

Bioenergetics by Design is a family operation, run by Brian and Sharon Mathews and their daughter Sarah. Each team member has his or her own niche, including specialty areas and types of clients they help. Be sure to check out all of their profiles to see who will be the best fit for your particular circumstances and needs. 

Photo of Brian Mathews, Bioenergetic by Design

Brian Mathews

I work with my clients to “Bio-hack” the subconscious and eliminate the beliefs that stop them from achieving their potential.

Photo of Sharon Mathews, Bioenergetic by Design

Sharon Mathews

Sharon’s specializes in working with women, children, and teens. She is passionate about empowering her clients to make sustainable, long term changes and to establish and maintain optimal health

Sarah Mathews, Natural Bioenergetics Specialist

Sarah Mathews

Sarah works with individuals who are looking to make sustainable, long-term changes and improve their overall wellbeing.