The Mind

Our minds can play tricks on us by seemingly holding us hostage to indecision, limiting our success, or sabotaging the best of plans.

If you are stuck in old patterns and sabotaged by “knee jerk” reaction that seem to come out of nowhere, we can help. Health Kinesiology™/Bioenergetic Physiology™ offers energy corrections that can allow the mind to change the old patterns and allow you think and react differently.

Book in for a Health Kinesiology session and see what your body can do to help your mind.

Some commonly asked questions:

I feel stressed and tired all the time. What can I do?

Stress is the body’s method of reacting to a challenge or a threat that we feel we do not have the resources to deal with. This stress could involve relationships, finances, physical safety, illness or disease or any other area of our lives where we don’t have the appropriate coping skills respond in a calm manner.

Continually living in a heightened level of stress can become a chronic condition, which floods the body with adrenalin, hormones and chemicals. These substances keep the body acidic and inflamed. Physiological symptoms of chronic stress can be: fatigue & exhaustion, sore joints & achy muscles, poor sleep, difficulty concentrating, and the feeling of being on edge all the time, Each person’s situation is different and requires an individualized approach that identifies and releases the particular stresses and responses. We can work with you to eliminate the triggers to stress, and help bring you back into a life of calm and balance.

I get so sad in the winter.

You may have what is called seasonal affective disorder, or. S.A.D. This condition, also known as winter depression or winter blues, is a mood disorder subset, in which people who have normal mental health throughout most of the year experience depressive symptoms at the same time each year, most commonly in the winter. It’s thought to occur when daily body rhythms become out-of-sync because of the reduced sunlight.

Symptoms can include: tiredness, fatigue, depression, crying spells, irritability, trouble concentrating, body aches, loss of sex drive, poor sleep, decreased activity level, overeating and in severe cases, thoughts of suicide. We can assist your body in reestablishing bio-rhythms that have become out of sync.

I can’t stop the tapes running in my head. Can you help?

Our Belief System Elimination corrections are designed specifically for this purpose. This simple, but effective process has seen many people freed from the continual tape. Once you have learned the technique, you will be able to do it at home for yourself.

Fears and Phobias are stopping me from doing what I want. Can you help?

Generally, the difference between a fear and a phobia is the level of response a person exhibits. While a fear may be something we are cautious of: going too close to a drop-off or being uncomfortable in small places, a phobia causes a significantly altered physical reaction e.g. even the thought of flying will cause sweaty hands, and upset stomach.

Fears and phobias freeze you in a pattern that prevents you from changing your response. With knowledge of your energy system we can change these patterns allowing you to respond correctly.

You will be amazed at how quickly phobias and fears can be eliminated and new patterns and responses established.

Can you help me get to the next level of performance in my sport?

Health Kinesiology™/Bioenergetic Physiology™ is the perfect platform to help you achieve your athletic goals. We will work with you to identify and remove the items that are holding you back: limiting beliefs, fears, and old patterns that keep you from your potential. Health Kinesiology™/Bioenergetic Physiology™ provides a way to reach the excellence you are striving for.